Emma's Workout Log

Gymnastics 5/10/06

FX
Back tumbling first. RO-ff-tuck stable but not as good as last week.
FHS-tuck onto 4" mats

UB
4 full sets, 2 with dismount from cast
Worked jams leading up to straddle cut

BB
Jumps: hitch kick, pike, switch, wolf, sissone
Back walkovers with wuss setup (mats under beam)
Combinations: bwo-pike jump (awkward?), hitch kick cartwheel switch leg

posted by Emma @ 12:11 PM