Thursday, May 11, 2006

Gymnastics 5/10/06

FX
Back tumbling first. RO-ff-tuck stable but not as good as last week.
FHS-tuck onto 4" mats

UB
4 full sets, 2 with dismount from cast
Worked jams leading up to straddle cut

BB
Jumps: hitch kick, pike, switch, wolf, sissone
Back walkovers with wuss setup (mats under beam)
Combinations: bwo-pike jump (awkward?), hitch kick cartwheel switch leg

posted by Emma @ 12:11 PM 0 comments

Thursday, May 04, 2006

Gymnastics 5/3/06

FX
FHS-tuck on 4" mats
RO-FF-Tucks. 1st 5 not so good, last 5+ no spot req'd. Bad habit: leaving head down into tuck.

UB
4 routines w/o dismount
Worked on straddle-cuts

BB
15 min of routine elements

Left @ 9pm for Jersey bus (1st time)

posted by Emma @ 7:57 AM 0 comments

Gymnastics 4/26/06

FX
FHS-tuck on 4" mats
RO-FF-Tuck on FX mostly solo

BB
Warmups, 1 routine, went home to finish final class project

posted by Emma @ 7:50 AM 0 comments