Gymnastics 3/29/06
Despite lack of posting, have been going to the gym regularly.Sundays @ 6:30: Total Body Conditioning @ NYSC. Intense class, mucho cardio.
Tuesdays @ 8:30: Treadmill/Bike with Debbie
Wednesdays/Saturdays: Gymnastics
Last night's workout:
FX:
FHS-tucks on panels. 1 to seat, 1 to feet
Ro-FF-Tuck. Once again, mostly solo. (wait for it: next week's relapse!)
UB:
Kip casts (still pathetic)
Cast clear-hip (below horizontal) kip out
Single casts, some 45 degrees
BB:
Switch-wolf-jump 3/4
3/2 turns
Cartwheel switch leg to cabriole
Old L6 dismount
posted by Emma @ 8:26 AM
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